5 Reasons You Should Brush Your Hair Every Day
That is why brushing is SO important. Brushing can not only keep your follicles unclogged and your hair looking cleaner longer, but it also promotes hair growth. How?
chemical free lifestyle
Does It Matter What Soap you Use?
Nothing can substitute for good ol’ fashioned soap and water. Just make sure you are using the right soap.
Why No-poo is better than Shampoo
I only wash my hair once a week. When my hair was shorter I had to wash it everyday. I also used TONS of products to keep it looking fresh and funky like I wanted it to. I also was getting it cut every three weeks, so I didn’t have to be too concerned about …
How To Care For Your Hair—Chemical Free
About ten years ago, I went chemical free in my hair care routine. Find out how I did it and what I use today.
How i Go Chemical-Free in my makeup routine
Everyday women exposed to more than 160 chemicals from cosmetics. It’s believed that there could be more than 13,000 chemicals used in cosmetics today. However, only 10% have actually been approved by the FDA. So, between cleansers, moisturizers, makeup, and body lotions that we apply everyday, our bodies have to put up quite a fight …
Mineral Foundation— Wet or Dry And how to choose
I am sure so many women wear makeup for the same reason. They look at themselves in the mirror and all they see is what they think detracts from their beauty. So they attempt to cover it up. I know, because that’s what I was doing.
How to Have a Chemical-Free Skin Care Routine
Last week I talked about how having great skin, hair, and nails is really an inside job. Good nutrition and the right supplements can really help to set you up for success. However, having the right products for your skin, especially your face, will also help to improve your appearance. Well, if you have been …
Outward Beauty is an inside job
I like to augment my foundation nutrition with high quality supplements and antioxidants. I have a few go-to products I get from Young Living that give my body the boost it needs to stay healthy. I’m going to talk about the three I take everyday.
How to switch and ditch your chemicals
I have been able to ditch almost every chemical in my home and successfully switch to healthy, plant based equivalents. Read my blog to find out how you can too.
Mister Sandman, Bring Me a Dream
Do you sleep well? For many, insomnia is a part of life; a good night’s sleep being the exception, not the rule. In fact, according to lowestmed.com, a popular sleep aid listed as number 12 on a list of the 100 most prescribed drugs of 2017. It’s the sad truth that if we are not …