Week 40

Reboot

It is recommended that we power down and or re-boot our phones tablets and computers on a regular basis doing so allows for maintenance and a well-deserved break.

 

Regardless of the operating system that you are on for your body downtime maintenance shutting down and rebooting is a MUST.  Has your body ever rebooted on you when you least expected it? That can be a terrifying experience but an eye-opening one.

So, for this weeks Challenge I dare you to unplug. To disconnect.  To reboot.  To rest.  To relax. To give your body a break…. I will be doing the same.

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The feeling I feel when I reboot:

RESTED

 

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